Waist-to-Hip Ratio Calculator
Abdominal fat distribution and cardiovascular risk.
See how it works
Watch a quick simulation of this tool in action — no file needed.
How to use Waist-to-Hip Ratio Calculator
Follow these steps — everything happens instantly in your browser.
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Step 1. Pick your biological sex.
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Step 2. Enter waist circumference at the navel.
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Step 3. Enter hip circumference at the widest point.
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Step 4. Read your WHR and WHO risk category.
Why use this tool
Frequently asked questions
Everything you might want to know about waist-to-hip ratio calculator.
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