BMI is a general screening measure only and is not a medical diagnosis. Talk to a doctor about what a healthy weight means for you.
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Body Mass Index (BMI) is a screening measure that uses your height and weight to estimate body fat. It is not a diagnostic tool but a general health indicator.
BMI may overestimate body fat in muscular individuals and underestimate it in older adults. Use it as a general guide alongside other health metrics.
A BMI between 18.5 and 24.9 is considered a healthy weight range for most adults. Below 18.5 is underweight, and above 25 is overweight.